Stress Prevention

There is no time for relaxation in your demanding job?
Five minutes in the morning and five minutes in the afternoon? Your heart will be grateful!

The heart meditation can be practiced everywhere and has the beneficial Effect, that with regular use, they stimulate the immune system and the concentration strengthens, supplies the body with oxygen and leads to serenity.
Headaches, Migraine and neck and back pain are relieved and decrease completely over time.

Still don't have five minutes time?